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Apple Cinnamon Breakfast Porridge

A quick and easy AIP complaint breakfast cereal for those on AIP healing diets. This paleo and healthy breakfast porridge is full of fiber and can be loaded with other healthy items or protein!
Prep Time 5 minutes
Cook Time 5 minutes
Servings: 1 serving

Ingredients
  

  • 1 Cup Organic Riced Cauliflower (Frozen)
  • 1 Cup Organic Chopped Apple *I use Gala Apples
  • 1/4 Cup Organic Coconut Milk
  • 1/2 Tsp Organic Cinnamon
  • 1/4 Tsp Himalayan Sea Salt
  • 1 Scoop Collagen Peptides *Optional
  • 1 Tbsp MCT Oil *Optional

Equipment

  • Ninja, VitaMix, NutriBullet, High Speed Blender

Method
 

  1. Heat Cauliflower Rice in a microwaveable bowl for 90 seconds. *You can also use the stove top as I'm not in love with microwaves, yet I get sometimes we need quick breakfasts!
    1 Cup Organic Riced Cauliflower (Frozen)
  2. Chop Apple - Reserve some cubes for the topping!
    1 Cup Organic Chopped Apple
  3. Add Coconut Milk to your NutriBullet, Ninja or VitaMix personal sized container. Add in your warm Cauliflower Rice, Apple, Cinnamon, Seal Salt and any other optional mix-ins: Collagen Peptides, MCT Oil, Protein Powder, etc.
    Blend until the apples are fully broken down!
    1 Cup Organic Riced Cauliflower (Frozen), 1 Cup Organic Chopped Apple, 1/4 Cup Organic Coconut Milk, 1/2 Tsp Organic Cinnamon, 1/4 Tsp Himalayan Sea Salt, 1 Scoop Collagen Peptides, 1 Tbsp MCT Oil
  4. Pour back into bowl and then reheat in microwave, or reheat stovetop and ENJOY!