Welcome, friend!
I’m Sarah – a foodie and health lover that’s passionate about sharing ways you can better your life by being healthy, healthier, or healthy-ish. I’ve kept an organic house for about 17 years, and it’s just part of who I am!
I believe it’s not necessarily about doing ALL the things, it’s about doing the things that make the biggest difference in your life. Here you’ll find tips on various diets, delicious ass recipes, my favorite healthier brands and more.
Thanks for visiting!
CHEERS TO FEELING & BEING BETTER!
From the blog…
- Is the WEEKEND really just the WEAK END?!
- Success Tips for a Paleo Diet or Anti-inflammatory Diet
- Salads…
Posting new tips often…
About Sarah
I’ve been on the “healthier” or more natural side of life since my late teens. Growing up in the Midwest, lots of healthier ways of eating/cooking, and even food choices, weren’t that popular. During college though, I was told to stop eating dairy and thought I was going to die by hearing that news! Gladly, my dramatic self went to naturopath doctors, lived in SoCal for a few years, and got into yoga and all things organic.
The last few years have brought me on an even deeper journey as I was introduced to AIP + paleo + food allergies + gluten free + vegan + avoiding night shades + anti-inflammatory diets, etc! Here I’ll share tips, education, recipes, favorite brands and healthy swaps that even the average Midwestern peep can handle 🙂 Enjoy