An article on how to reduce inflammation in your body and live a healthier life! includes a downloadable food list for those on anti-inflammatory diets, paleo diets, healing diets, etc.
Tag Archives: hashimotos diet
AIP – The Autoimmune Protocol…what it is, who it’s for, and a food list.
I first heard about AIP while visiting a girlfriend in NYC. Her and her sister had been doing it as her sister randomly started having daily panic attacks out of nowhere. After months of testing and initially being put on psych drugs, the root of it all revealed that it was about leaky gut andContinue reading “AIP – The Autoimmune Protocol…what it is, who it’s for, and a food list.”