Is the WEEKEND really just the WEAK END?!

While the weekend is generally known for being a time to let loose and relax from a busy and tough 5 days prior, it’s weird how it really turns into the WEAK END of our lives. Everything worthwhile starts on a “Monday”, right? It’s always the first day for the diet, the exercise program, the new jobContinue reading “Is the WEEKEND really just the WEAK END?!”

Apple Cinnamon Breakfast Porridge – A simple AIP & Paleo Breakfast Idea

An easy and healthy AIP breakfast idea that’s a warm cereal similar to oatmeal or porridge! Enjoy this paleo and AIP compliant warm breakfast recipe! This breakfast recipe is also gluten free & grain free!

The best food brands for anti-inflammatory or paleo diets, including AIP reintro…

Where To Shop For Paleo Foods | Anti-inflammatory Diet Food Brands | How To Find Brands That Are Anti-inflammatory | Paleo Food Brands | AIP Compliant Food Brands While a year and a half ago I didn’t think I would have as many things on the list, it’s exciting that I do! I feel likeContinue reading “The best food brands for anti-inflammatory or paleo diets, including AIP reintro…”