Where To Shop For Paleo Foods | Anti-inflammatory Diet Food Brands | How To Find Brands That Are Anti-inflammatory | Paleo Food Brands | AIP Compliant Food Brands While a year and a half ago I didn’t think I would have as many things on the list, it’s exciting that I do! I feel likeContinue reading “The best food brands for anti-inflammatory or paleo diets, including AIP reintro…”
Author Archives: sarahmarie22
How to AVOID weight gain over the holidays…yet still live your damn life!
Tips for how to survive the holiday season and not look like Santa come January! Practical tips for how to avoid holiday weight gain and stay focused on your health!
Pumpkin Pie Protein Drops – A great healthy pumpkin recipe for those still tryna fit in their pants this Fall!
These gorgeous looking little bites of pumpkin pie in handheld form are so damn good! You don’t need a crust, refined sugars or gluten to enjoy pumpkin pie anymore. Have them for breakfast or make minis for a snack – you’ll enjoy the protein & healthy fats year round! You can even make them vegan, so they’re good for every diet!
How To Get Used to Less Calories, Measured Portions or Fasting…
Tips on how to survive eating less calories, fasting, calorie restricting for a period of time.